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Do what you love

We are all experts in what makes us feel good! Take five and list the things that make you feel good, then put this somewhere that you can find it easily (like on your mirror, or on your phone notes).

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Whāia tō ngākau

Whāia tō ngākau

Whāia tō ngākau
Bounce - live life well

Bounce - live life well

Bounce - live life well
10 Good Stories - #5 Bounce.org.nz

10 Good Stories - #5 Bounce.org.nz

10 Good Stories - #5 Bounce.org.nz
Pōtiki's Passion: Magic

Pōtiki's Passion: Magic

Pōtiki's Passion: Magic

Happy Vibes :D playlist

Happy Vibes :D playlist
Bounce explores gore bay

Bounce explores gore bay

Bounce explores gore bay

Baby seals in Kaikoura

Baby seals in Kaikoura

Baby seals in Kaikoura
Bounce goes for a walk!

Bounce goes for a walk!

Bounce goes for a walk!

Bounce watches the sunrise!

Bounce watches the sunrise!

Bounce watches the sunrise!
How to make lolly cake

How to make lolly cake

How to make lolly cake
Explore somewhere new!

Explore somewhere new!

Explore somewhere new!

Bounce Summer Inspiration

By Hamish, 21

The summer break is great for a lot of reasons. The sun is shining and you’ve got all the time in the world to do whatever you want with your mates. However it’s easy to feel like you’ve got too much time on your hands and the long days drag on. Sometimes all it takes is a little inspiration, which is where #JustBounceThings comes in.

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Mana ball walking

New Year's Resolutions

By Beth, 20

New Year's is a great opportunity to look back on all you’ve accomplished over the past 12 months and what you want to achieve over the coming year.

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Hug an Animal!

Hug an Animal!

Hug an Animal!
Bounce Crashes Summer Starter

Bounce Crashes Summer Starter

Bounce Crashes Summer Starter
Taking the time to do things you love.

Kia Kaha

By Becky - 19

Whether you're studying, relaxing, or chatting with friends, there are real benefits to focusing on the moment you're in, instead of thinking about all the things you need to do.

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taking a photo of spring #justbouncethings

taking a photo of spring #justbouncethings

Road trip jams

Road trip jams

Cute Animal #justbouncethings

Cute Animal #justbouncethings

Create from Difficulty

Create from Difficulty
Street Artists

Street Artists

Street Artists
Flat Man

Flat Man

Flat Man
Tofiga Fepulea'i: Surround yourself with loved ones

Tofiga Fepulea'i: Surround yourself with loved ones

Tofiga Fepulea'i: Surround yourself with loved ones
Dai Henwood

Dai Henwood

Dai Henwood
Paige Hareb

Paige Hareb

Paige Hareb

Contact Youthline

If you are struggling and need to talk to someone, our mates at Youthline are the ones to call, txt or web chat. They are open 24/7 so get in touch.

0800 37 66 33, Free txt 234 or visit www.YOUTHLINE.CO.NZ

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Bounce is a New Zealand Red Cross project

This site is a place for young people to find tips and inspiration to live life well.

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